Top 10 most healing spices
Don’t miss them in your menu.
The power of nature is a fact, you only need to know how to use it. Pay enough attention to the spices. If not, need. Spices and herbs have a very powerful property and a great way to protect yourself from diseases or to relieve symptoms of existing ones.
Spices and herbs can be added to any food, even smoothies, and casseroles. Nothing should stop you from using them.
Here is what are the most medicinal spices:
10. Black pepper
Black pepper is very useful in the fight against cardiovascular disease and blood pressure. It is more efficient for the regulation of thyroid hormones and in the stimulation of digestive function.
Thyme has a wonderful flavor and is a major focus in mountain teas. Thyme retards, stimulates rapid healing of wounds and ulcers, increases immunity, suppresses the symptoms of flu and colds and attacking bacterial infections.
Cloves are the aromatic flower buds of a tree and the taste is not for everyone, but cloves deserve an honored place in the most useful herbs, because they protect against cavities and gingivitis, fights bacteria in the body and protects against infection.
Rosemary has a positive effect on suffering from rheumatoid arthritis. It contains alkaloids, struggling with the pain and inflammation in joints. It reduces blood sugar, improves memory and concentration.
Dill has excellent digestive properties. It helps for absorption of nutrients, enhances immunity, suppresses pain and swelling of the joints in arthritis due to its anti-inflammatory properties.
Cumin is very useful in the fight against aging and cancer due to plenty of antioxidants in it. It suppresses the symptoms of epilepsy, arthritis, and diabetes.
This herb is a friend of digestion. Moreover, it stimulates metabolism by not increasing it and makes the absorption of nutrients accurately and correctly. Ring fights inflammation in the body, strengthens bones and improves mood.
Cinnamon is one of the world’s oldest spices and has many unique health benefits for the body. First of all, it is one of the most powerful in the fight against high blood sugar and diabetes. In addition, there are cinnamon great anti-inflammatory properties.
Basil has proven benefits in combating high cholesterol, type 2 diabetes, stress and different types of pain.
We know ginger as a natural antibiotic. The ginger boosts the immune system, fight bacteria and inflammation, inhibit arthritis, headaches, stomach problems and nausea.