Magic Manuka Honey
Health Benefits of Manuka Honey
What makes it so special is that it contributes to the rapid recovery of the immune system, is a rich source of B vitamins, iron, copper, phosphorus, zinc, sodium, and others. His nutrient content is up to 4 times greater than the ordinary honey. In addition to relieving sore throat and cough, see what is still useful for.
For stomach problems
Problems with the beneficial bacteria in the intestine, lack of hydrochloric acid in gastric juice, acid reflux disease, is one of the most common stomach upsets. Manuka honey is a great natural remedy in those moments when your stomach does not function properly.
One or two teaspoons of it will help reduce acid reflux, balance the digestive system and can reduce the risk of stomach and intestinal imbalances.
Acne and Eczema
Manuka honey is very beneficial to the skin and is recommended for people who have eczema or acne. On clean skin, apply a small amount of honey and leave to work for 10 minutes. Then rinse with lukewarm water. Do this every day or every other day to achieve the desired results.
If you suffer from sleep disorders or want every night to sleep fully, eat Manuka honey. Thanks to him, the body begins to release glycogen, which is necessary for basic body functions during sleep.
A glass of milk with honey manuka it will contribute to the secretion of melatonin, which we need to sleep well.
For Healthy Teeth
According to studies, regular consumption of Manuka honey can have a beneficial effect on dental problems such as gingivitis and periodontal disease. Due to its excellent antimicrobial properties, Manuka honey reduces plaque by up to 35%.
Also, it contains nutrients such as calcium, zinc, and phosphorus which are essential for maintaining oral health. If you have gum problems, eat Manuka honey.
Manuka honey can help improve skin condition. In minor burns, superficial wounds on the skin, honey relieves pain, speeds healing it reduces the risk of scarring (or if there are any, they will quickly pass) and reduces the risk of inflammation.
Because it is rich in antioxidants and has anti-bacterial and anti-inflammatory actions, Manuka honey is proven to reduce the risk of infections in patients suffering from venous ulcers.