How red meat clogs arteries

How red meat clogs arteriesA substance found in red meat, which is added to energy drinks causes hardening and clogging of the arteries.

Recent studies suggest that bacteria in the stomach becomes the substance in question (carnitine) in trimethylamine-N-oxide (TMAO), which is known to lead to atherosclerosis. Scientists have found that if your diet is rich in carnitine, the body increases the production of bacteria that convert it into dangerous substance.

If your diet is rich in red meat and energy drinks, you risk damage to your health – endanger the cardiovascular system. Vegetarians are in a better position because their bodies do not synthesize so intense TMAO, even when consumed meats.

How red meat clogs arteries