Drink with himalayan salt and lemon against migraine
Magic mixture helps quickly against a severe headache.
A migraine is a condition that can take you out of rhythm for a long time. It causes such headaches as someone he wanted to never experience. Not only that, but migraines can adversely affect all of your work and personal commitments, your mood, your daily habits.
What are the main symptoms of a migraine:
A headache lasting more than a day or two
Increased sensitivity to smells and sounds
Sore eyes and forehead
Retching and vomiting
Migraine sufferers experiencing cyclical attacks that are triggered by different circumstances. No exact mechanism by which intensified the pain in a migraine. Factors can be many and varied. Among the most common are:
Lack of sleep
Deficiency of certain minerals
Fortunately, there is a way of dealing with migraine attacks, which you can try. It includes natural Himalayan salt and lemons. They help the pain and spasms and reduce flow time of the attack.
How to make a drink with lemon and Himalayan salt against a migraine?
Juice of 1 lemon
2 tsp Himalayan salt
1 cup water
Mix all ingredients. Drink the mixture all at once and cramps and nausea should begin to subside within the next minutes and hours.
Himalayan salt acts as a regulator of hydration in the body. It causes mild fluid retention in the body, which helps to assimilate the minerals and vitamins in lemon. They relate to the suppression of pain and relax the nervous system, wrote Natural News.
This combination not only helps in a migraine but also has the ability to output the toxins from the gastrointestinal tract and the skin, stimulate the immune system, lowering blood glucose and to give the body a lot of minerals and trace elements.