4 herbs regulating hormones

4 herbs regulating hormonesFor many women, the symptoms of menopause or PMS are difficult to control. In others is found problems related to conception. In almost all cases it comes to hormonal imbalance caused by dysfunction of the endocrine system.

There are a number of natural remedies which you can trust. Today we share the 4 herbs that can help regulate hormones. Before you start taking them it is better to consult a specialist.


Poppy is a herb that has been used for centuries for fertility, libido, and stamina. When administered in the form of tea, or nutritional supplement, it does not produce the hormones, but rather operates as adaptogenic, which means that it is adapted to the circumstances and balancing hormones, depending on the needs.

The herb stimulates the pituitary and hypothalamus feeds, which are responsible for the secretion of several hormones in the human body. But poppy can be taken not only by women as a positive effect on the health of both sexes. It acts as a natural viagra, and can also improve sperm motility, as well as their condition.

Raspberry leaf

A decoction of this herb has a pleasant taste and is known that it helps strengthen the uterus. Rich source of vitamins and minerals, especially vitamin C and believes it can reduce the risk of uterine bleeding, painful menstruation, and miscarriage.

The leaves of raspberry can also alleviate morning sickness, help faster recovery after childbirth, and to stimulate the secretion of milk. The herb is suitable for reception of men as it will boost their fertility.


Vitex is a herb that also helps regulate hormones as well as problems such as endometriosis, infertility, PMS, avoiding the risk of miscarriage in the first trimester, regulate heavy monthly cycle disorders associated with menopause such as hot flashes and others.

Vitex can be taken in the form of decoction or dietary supplement.


A wonderful herb that is used for the relief of many diseases. Thistle is one of the best plants for cleansing the liver and regulating hormones. Many women occur excess of the hormone estrogen and progesterone deficiency.

What many people probably do not know that excess estrogen is filtered through the liver. When the liver is not functioning properly then our body will keep toxins. Many of these toxins can mimic hormones and cause the occurrence of further hormonal imbalance.